Nutrition Facts
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut stick
|
Protein (g) |
2.6 |
|---|---|
|
Total lipid (fat) (g) |
11.91 |
|
Carbohydrate, by difference (g) |
25.84 |
|
Energy (kcal) |
218.92 |
|
Sugars, total (g) |
11.7 |
|
Fiber, total dietary (g) |
0.78 |
|
Calcium, Ca (mg) |
22.88 |
|
Iron, Fe (mg) |
1.01 |
|
Magnesium, Mg (mg) |
10.4 |
|
Phosphorus, P (mg) |
139.88 |
|
Potassium, K (mg) |
66.04 |
|
Sodium, Na (mg) |
283.92 |
|
Zinc, Zn (mg) |
0.29 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.18 |
|
Selenium, Se (mcg) |
4.84 |
|
Vitamin A, IU (IU) |
72.28 |
|
Retinol (mcg) |
19.24 |
|
Carotene, beta (mcg) |
3.12 |
|
Carotene, alpha (mcg) |
1.56 |
|
Vitamin E (alpha-tocopherol) (mg) |
1 |
|
Cryptoxanthin, beta (mcg) |
1.04 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
40.04 |
|
Vitamin C, total ascorbic acid (mg) |
0.1 |
|
Thiamin (mg) |
0.12 |
|
Riboflavin (mg) |
0.12 |
|
Niacin (mg) |
0.96 |
|
Pantothenic acid (mg) |
0.14 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
27.04 |
|
Vitamin B-12 (mcg) |
0.14 |
|
Vitamin K (phylloquinone) (mcg) |
2.81 |
|
Folic acid (mcg) |
22.88 |
|
Folate, DFE (mcg_DFE) |
43.16 |
|
Cholesterol (mg) |
19.24 |
|
Fatty acids, total saturated (g) |
1.88 |
|
Fatty acids, total monounsaturated (g) |
4.83 |
|
Fatty acids, total polyunsaturated (g) |
4.1 |