Nutrition Facts
Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 1 doughnut, large (4" dia)
|
Protein (g) |
3.55 |
|---|---|
|
Total lipid (fat) (g) |
16.26 |
|
Carbohydrate, by difference (g) |
35.29 |
|
Energy (kcal) |
298.91 |
|
Sugars, total (g) |
15.98 |
|
Fiber, total dietary (g) |
1.06 |
|
Calcium, Ca (mg) |
31.24 |
|
Iron, Fe (mg) |
1.38 |
|
Magnesium, Mg (mg) |
14.2 |
|
Phosphorus, P (mg) |
190.99 |
|
Potassium, K (mg) |
90.17 |
|
Sodium, Na (mg) |
387.66 |
|
Zinc, Zn (mg) |
0.39 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
0.24 |
|
Selenium, Se (mcg) |
6.6 |
|
Vitamin A, IU (IU) |
98.69 |
|
Retinol (mcg) |
26.27 |
|
Carotene, beta (mcg) |
4.26 |
|
Carotene, alpha (mcg) |
2.13 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.37 |
|
Cryptoxanthin, beta (mcg) |
1.42 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
54.67 |
|
Vitamin C, total ascorbic acid (mg) |
0.14 |
|
Thiamin (mg) |
0.16 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
1.32 |
|
Pantothenic acid (mg) |
0.2 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
36.92 |
|
Vitamin B-12 (mcg) |
0.19 |
|
Vitamin K (phylloquinone) (mcg) |
3.83 |
|
Folic acid (mcg) |
31.24 |
|
Folate, DFE (mcg_DFE) |
58.93 |
|
Cholesterol (mg) |
26.27 |
|
Fatty acids, total saturated (g) |
2.57 |
|
Fatty acids, total monounsaturated (g) |
6.6 |
|
Fatty acids, total polyunsaturated (g) |
5.6 |