Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 jumbo (approx 6" dia)
|
Protein (g) |
10.05 |
|---|---|
|
Total lipid (fat) (g) |
35.8 |
|
Carbohydrate, by difference (g) |
69.55 |
|
Energy (kcal) |
632.71 |
|
Sugars, total (g) |
37.22 |
|
Fiber, total dietary (g) |
1.88 |
|
Calcium, Ca (mg) |
67.51 |
|
Iron, Fe (mg) |
3.2 |
|
Magnesium, Mg (mg) |
34.54 |
|
Phosphorus, P (mg) |
146.01 |
|
Potassium, K (mg) |
169.56 |
|
Sodium, Na (mg) |
536.94 |
|
Zinc, Zn (mg) |
1.21 |
|
Copper, Cu (mg) |
0.27 |
|
Manganese, Mn (mg) |
0.41 |
|
Selenium, Se (mcg) |
31.09 |
|
Vitamin A, IU (IU) |
29.83 |
|
Retinol (mcg) |
6.28 |
|
Carotene, beta (mcg) |
3.14 |
|
Carotene, alpha (mcg) |
1.57 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.55 |
|
Cryptoxanthin, beta (mcg) |
1.57 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
69.08 |
|
Vitamin C, total ascorbic acid (mg) |
0.16 |
|
Thiamin (mg) |
0.57 |
|
Riboflavin (mg) |
0.34 |
|
Niacin (mg) |
4.48 |
|
Pantothenic acid (mg) |
0.74 |
|
Vitamin B-6 (mg) |
0.09 |
|
Folate, total (mcg) |
76.93 |
|
Vitamin B-12 (mcg) |
0.14 |
|
Vitamin K (phylloquinone) (mcg) |
15.07 |
|
Folic acid (mcg) |
42.39 |
|
Folate, DFE (mcg_DFE) |
106.76 |
|
Cholesterol (mg) |
9.42 |
|
Fatty acids, total saturated (g) |
9.13 |
|
Fatty acids, total monounsaturated (g) |
20.2 |
|
Fatty acids, total polyunsaturated (g) |
4.56 |