Nutrition Facts
Pie, pumpkin, commercially prepared, 1 piece (1/6 of 8" pie)
|
Protein (g) |
4.25 |
|---|---|
|
Total lipid (fat) (g) |
10.36 |
|
Carbohydrate, by difference (g) |
29.76 |
|
Energy (kcal) |
228.9 |
|
Sugars, total (g) |
15.11 |
|
Fiber, total dietary (g) |
2.94 |
|
Calcium, Ca (mg) |
65.4 |
|
Iron, Fe (mg) |
0.86 |
|
Magnesium, Mg (mg) |
16.35 |
|
Phosphorus, P (mg) |
77.39 |
|
Potassium, K (mg) |
167.86 |
|
Sodium, Na (mg) |
307.38 |
|
Zinc, Zn (mg) |
0.49 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.26 |
|
Selenium, Se (mcg) |
2.83 |
|
Vitamin A, IU (IU) |
3698.37 |
|
Retinol (mcg) |
364.06 |
|
Carotene, beta (mcg) |
1115.07 |
|
Carotene, alpha (mcg) |
747.74 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.12 |
|
Cryptoxanthin, beta (mcg) |
3.27 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
21.8 |
|
Vitamin C, total ascorbic acid (mg) |
1.09 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
0.2 |
|
Pantothenic acid (mg) |
0.55 |
|
Vitamin B-6 (mg) |
0.06 |
|
Folate, total (mcg) |
26.16 |
|
Vitamin B-12 (mcg) |
0.28 |
|
Vitamin K (phylloquinone) (mcg) |
6.76 |
|
Folic acid (mcg) |
10.9 |
|
Folate, DFE (mcg_DFE) |
34.88 |
|
Cholesterol (mg) |
21.8 |
|
Fatty acids, total saturated (g) |
1.95 |
|
Fatty acids, total monounsaturated (g) |
4.39 |
|
Fatty acids, total polyunsaturated (g) |
3.43 |