Nutrition Facts
Bread, white, commercially prepared, low sodium no salt, 1 slice
Protein (g) |
2.05 |
---|---|
Total lipid (fat) (g) |
0.9 |
Carbohydrate, by difference (g) |
12.38 |
Energy (kcal) |
66.75 |
Sugars, total (g) |
1.08 |
Fiber, total dietary (g) |
0.57 |
Calcium, Ca (mg) |
27 |
Iron, Fe (mg) |
0.76 |
Magnesium, Mg (mg) |
6 |
Phosphorus, P (mg) |
23.5 |
Potassium, K (mg) |
29.75 |
Sodium, Na (mg) |
6.75 |
Zinc, Zn (mg) |
0.16 |
Copper, Cu (mg) |
0.03 |
Manganese, Mn (mg) |
0.1 |
Selenium, Se (mcg) |
5.65 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.06 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
11 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.12 |
Riboflavin (mg) |
0.09 |
Niacin (mg) |
0.99 |
Pantothenic acid (mg) |
0.1 |
Vitamin B-6 (mg) |
0.02 |
Folate, total (mcg) |
27.75 |
Vitamin B-12 (mcg) |
0.01 |
Vitamin K (phylloquinone) (mcg) |
0.78 |
Folic acid (mcg) |
21.5 |
Folate, DFE (mcg_DFE) |
42.75 |
Cholesterol (mg) |
0.25 |
Fatty acids, total saturated (g) |
0.2 |
Fatty acids, total monounsaturated (g) |
0.4 |
Fatty acids, total polyunsaturated (g) |
0.19 |