Nutrition Facts
Crackers, melba toast, plain, without salt, 1 cup pieces
|
Protein (g) |
3.63 |
|---|---|
|
Total lipid (fat) (g) |
0.96 |
|
Carbohydrate, by difference (g) |
22.98 |
|
Energy (kcal) |
117 |
|
Fiber, total dietary (g) |
1.89 |
|
Calcium, Ca (mg) |
27.9 |
|
Iron, Fe (mg) |
1.11 |
|
Magnesium, Mg (mg) |
17.7 |
|
Phosphorus, P (mg) |
58.8 |
|
Potassium, K (mg) |
60.6 |
|
Sodium, Na (mg) |
5.7 |
|
Zinc, Zn (mg) |
0.6 |
|
Copper, Cu (mg) |
0.09 |
|
Manganese, Mn (mg) |
0.34 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.12 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
1.23 |
|
Pantothenic acid (mg) |
0.21 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
37.2 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
29.4 |
|
Folate, DFE (mcg_DFE) |
57.9 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.13 |
|
Fatty acids, total monounsaturated (g) |
0.23 |
|
Fatty acids, total polyunsaturated (g) |
0.38 |