Nutrition Facts
Crackers, standard snack-type, regular, low salt, 1 oz
Protein (g) |
1.05 |
---|---|
Total lipid (fat) (g) |
3.59 |
Carbohydrate, by difference (g) |
8.66 |
Energy (kcal) |
71.28 |
Sugars, total (g) |
0.25 |
Fiber, total dietary (g) |
0.23 |
Calcium, Ca (mg) |
17.04 |
Iron, Fe (mg) |
0.51 |
Magnesium, Mg (mg) |
3.83 |
Phosphorus, P (mg) |
32.38 |
Potassium, K (mg) |
50.41 |
Sodium, Na (mg) |
52.97 |
Zinc, Zn (mg) |
0.1 |
Copper, Cu (mg) |
0.03 |
Manganese, Mn (mg) |
0.08 |
Selenium, Se (mcg) |
0.94 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.29 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
1.56 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.06 |
Riboflavin (mg) |
0.05 |
Niacin (mg) |
0.57 |
Pantothenic acid (mg) |
0.04 |
Vitamin B-6 (mg) |
0.01 |
Folate, total (mcg) |
12.78 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
0.89 |
Folic acid (mcg) |
10.65 |
Folate, DFE (mcg_DFE) |
20.16 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.54 |
Fatty acids, total monounsaturated (g) |
1.51 |
Fatty acids, total polyunsaturated (g) |
1.36 |