Nutrition Facts
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla (approx 7-8" dia)
|
Protein (g) |
4.26 |
|---|---|
|
Total lipid (fat) (g) |
3.48 |
|
Carbohydrate, by difference (g) |
27.24 |
|
Energy (kcal) |
159.25 |
|
Fiber, total dietary (g) |
1.62 |
|
Calcium, Ca (mg) |
19.11 |
|
Iron, Fe (mg) |
1.62 |
|
Magnesium, Mg (mg) |
12.74 |
|
Phosphorus, P (mg) |
60.76 |
|
Potassium, K (mg) |
64.19 |
|
Sodium, Na (mg) |
234.22 |
|
Zinc, Zn (mg) |
0.35 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.23 |
|
Selenium, Se (mcg) |
11.47 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.26 |
|
Riboflavin (mg) |
0.14 |
|
Niacin (mg) |
1.75 |
|
Pantothenic acid (mg) |
0.29 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
60.27 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
54.39 |
|
Folate, DFE (mcg_DFE) |
98.49 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.86 |
|
Fatty acids, total monounsaturated (g) |
1.85 |
|
Fatty acids, total polyunsaturated (g) |
0.52 |