Nutrition Facts
Snacks, popcorn, air-popped, 1 oz
Protein (g) |
3.67 |
---|---|
Total lipid (fat) (g) |
1.29 |
Carbohydrate, by difference (g) |
22.05 |
Energy (kcal) |
109.71 |
Sugars, total (g) |
0.25 |
Fiber, total dietary (g) |
4.11 |
Calcium, Ca (mg) |
1.98 |
Iron, Fe (mg) |
0.9 |
Magnesium, Mg (mg) |
40.82 |
Phosphorus, P (mg) |
101.49 |
Potassium, K (mg) |
93.27 |
Sodium, Na (mg) |
2.27 |
Zinc, Zn (mg) |
0.87 |
Copper, Cu (mg) |
0.07 |
Manganese, Mn (mg) |
0.32 |
Selenium, Se (mcg) |
0 |
Vitamin A, IU (IU) |
55.57 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
25.23 |
Carotene, alpha (mcg) |
16.44 |
Vitamin E (alpha-tocopherol) (mg) |
0.08 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
411.08 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.03 |
Riboflavin (mg) |
0.02 |
Niacin (mg) |
0.65 |
Pantothenic acid (mg) |
0.14 |
Vitamin B-6 (mg) |
0.04 |
Folate, total (mcg) |
8.79 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
0.34 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
8.79 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.18 |
Fatty acids, total monounsaturated (g) |
0.27 |
Fatty acids, total polyunsaturated (g) |
0.66 |