Nutrition Facts
Puddings, chocolate, ready-to-eat, 1 snack size (4 oz)
Protein (g) |
3.05 |
---|---|
Total lipid (fat) (g) |
4.52 |
Carbohydrate, by difference (g) |
25.99 |
Energy (kcal) |
157.07 |
Sugars, total (g) |
20.17 |
Fiber, total dietary (g) |
1.13 |
Calcium, Ca (mg) |
101.7 |
Iron, Fe (mg) |
0.58 |
Magnesium, Mg (mg) |
23.73 |
Phosphorus, P (mg) |
90.4 |
Potassium, K (mg) |
203.4 |
Sodium, Na (mg) |
145.77 |
Zinc, Zn (mg) |
0.47 |
Copper, Cu (mg) |
0.13 |
Manganese, Mn (mg) |
0.08 |
Selenium, Se (mcg) |
2.71 |
Vitamin A, IU (IU) |
40.68 |
Retinol (mcg) |
11.3 |
Carotene, beta (mcg) |
2.26 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.33 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
13.56 |
Vitamin C, total ascorbic acid (mg) |
2.03 |
Thiamin (mg) |
0.03 |
Riboflavin (mg) |
0.18 |
Niacin (mg) |
0.39 |
Pantothenic acid (mg) |
0.16 |
Vitamin B-6 (mg) |
0.03 |
Folate, total (mcg) |
3.39 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
1.13 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
3.39 |
Cholesterol (mg) |
3.39 |
Fatty acids, total saturated (g) |
0.8 |
Fatty acids, total monounsaturated (g) |
1.92 |
Fatty acids, total polyunsaturated (g) |
1.62 |