Nutrition Facts
Puddings, coconut cream, dry mix, regular, prepared with 2% milk, 1 cup
|
Protein (g) |
4.34 |
|---|---|
|
Total lipid (fat) (g) |
3.5 |
|
Carbohydrate, by difference (g) |
24.92 |
|
Energy (kcal) |
145.6 |
|
Fiber, total dietary (g) |
0.28 |
|
Calcium, Ca (mg) |
158.2 |
|
Iron, Fe (mg) |
0.28 |
|
Magnesium, Mg (mg) |
22.4 |
|
Phosphorus, P (mg) |
124.6 |
|
Potassium, K (mg) |
222.6 |
|
Sodium, Na (mg) |
228.2 |
|
Zinc, Zn (mg) |
0.52 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
3.22 |
|
Vitamin A, IU (IU) |
238 |
|
Retinol (mcg) |
67.2 |
|
Carotene, beta (mcg) |
16.8 |
|
Vitamin C, total ascorbic acid (mg) |
0.98 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
0.13 |
|
Pantothenic acid (mg) |
0.41 |
|
Vitamin B-6 (mg) |
0.2 |
|
Folate, total (mcg) |
5.6 |
|
Vitamin B-12 (mcg) |
0.36 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
5.6 |
|
Cholesterol (mg) |
9.8 |
|
Fatty acids, total saturated (g) |
2.52 |
|
Fatty acids, total monounsaturated (g) |
0.73 |
|
Fatty acids, total polyunsaturated (g) |
0.1 |