Nutrition Facts
Puddings, coconut cream, dry mix, regular, prepared with whole milk, 1 cup
|
Protein (g) |
4.2 |
|---|---|
|
Total lipid (fat) (g) |
5.32 |
|
Carbohydrate, by difference (g) |
24.78 |
|
Energy (kcal) |
159.6 |
|
Fiber, total dietary (g) |
0.28 |
|
Calcium, Ca (mg) |
155.4 |
|
Iron, Fe (mg) |
0.28 |
|
Magnesium, Mg (mg) |
22.4 |
|
Phosphorus, P (mg) |
123.2 |
|
Potassium, K (mg) |
219.8 |
|
Sodium, Na (mg) |
226.8 |
|
Zinc, Zn (mg) |
0.5 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
3.22 |
|
Vitamin A, IU (IU) |
154 |
|
Retinol (mcg) |
35 |
|
Carotene, beta (mcg) |
22.4 |
|
Vitamin C, total ascorbic acid (mg) |
0.98 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
0.12 |
|
Pantothenic acid (mg) |
0.4 |
|
Vitamin B-6 (mg) |
0.2 |
|
Folate, total (mcg) |
5.6 |
|
Vitamin B-12 (mcg) |
0.35 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
5.6 |
|
Cholesterol (mg) |
16.8 |
|
Fatty acids, total saturated (g) |
3.6 |
|
Fatty acids, total monounsaturated (g) |
1.23 |
|
Fatty acids, total polyunsaturated (g) |
0.17 |