Nutrition Facts
Puddings, lemon, dry mix, instant, prepared with whole milk, 1 cup
|
Protein (g) |
3.97 |
|---|---|
|
Total lipid (fat) (g) |
4.26 |
|
Carbohydrate, by difference (g) |
29.55 |
|
Energy (kcal) |
169.05 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
145.53 |
|
Iron, Fe (mg) |
0.09 |
|
Magnesium, Mg (mg) |
16.17 |
|
Phosphorus, P (mg) |
301.35 |
|
Potassium, K (mg) |
186.69 |
|
Sodium, Na (mg) |
392.49 |
|
Zinc, Zn (mg) |
0.47 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
2.65 |
|
Vitamin A, IU (IU) |
154.35 |
|
Retinol (mcg) |
33.81 |
|
Carotene, beta (mcg) |
22.05 |
|
Vitamin C, total ascorbic acid (mg) |
1.18 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
0.1 |
|
Pantothenic acid (mg) |
0.39 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
5.88 |
|
Vitamin B-12 (mcg) |
0.44 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
5.88 |
|
Cholesterol (mg) |
16.17 |
|
Fatty acids, total saturated (g) |
2.56 |
|
Fatty acids, total monounsaturated (g) |
1.25 |
|
Fatty acids, total polyunsaturated (g) |
0.22 |