Nutrition Facts
Snacks, pretzels, hard, plain, made with unenriched flour, salted, 1 twists
Protein (g) |
5.46 |
---|---|
Total lipid (fat) (g) |
2.1 |
Carbohydrate, by difference (g) |
47.52 |
Energy (kcal) |
228.6 |
Fiber, total dietary (g) |
1.68 |
Calcium, Ca (mg) |
21.6 |
Iron, Fe (mg) |
1 |
Magnesium, Mg (mg) |
21 |
Phosphorus, P (mg) |
67.8 |
Potassium, K (mg) |
87.6 |
Sodium, Na (mg) |
1029 |
Zinc, Zn (mg) |
0.51 |
Copper, Cu (mg) |
0.16 |
Manganese, Mn (mg) |
1.07 |
Selenium, Se (mcg) |
3.48 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.11 |
Riboflavin (mg) |
0.06 |
Niacin (mg) |
1.15 |
Pantothenic acid (mg) |
0.17 |
Vitamin B-6 (mg) |
0.07 |
Folate, total (mcg) |
49.8 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
49.8 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.45 |
Fatty acids, total monounsaturated (g) |
0.82 |
Fatty acids, total polyunsaturated (g) |
0.73 |