Nutrition Facts
Sorghum, 1 cup
|
Protein (g) |
21.7 |
|---|---|
|
Total lipid (fat) (g) |
6.34 |
|
Carbohydrate, by difference (g) |
143.29 |
|
Energy (kcal) |
650.88 |
|
Fiber, total dietary (g) |
12.1 |
|
Calcium, Ca (mg) |
53.76 |
|
Iron, Fe (mg) |
8.45 |
|
Phosphorus, P (mg) |
551.04 |
|
Potassium, K (mg) |
672 |
|
Sodium, Na (mg) |
11.52 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.46 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
5.62 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.88 |
|
Fatty acids, total monounsaturated (g) |
1.91 |
|
Fatty acids, total polyunsaturated (g) |
2.63 |