Nutrition Facts
Fast foods, biscuit, with egg and ham, 1 biscuit
Protein (g) |
20.43 |
---|---|
Total lipid (fat) (g) |
27.03 |
Carbohydrate, by difference (g) |
35.16 |
Energy (kcal) |
460.8 |
Sugars, total (g) |
3.09 |
Fiber, total dietary (g) |
0.77 |
Calcium, Ca (mg) |
220.8 |
Iron, Fe (mg) |
4.55 |
Magnesium, Mg (mg) |
30.72 |
Phosphorus, P (mg) |
316.8 |
Potassium, K (mg) |
318.72 |
Sodium, Na (mg) |
1382.4 |
Zinc, Zn (mg) |
2.23 |
Copper, Cu (mg) |
0.14 |
Manganese, Mn (mg) |
0.31 |
Selenium, Se (mcg) |
36.86 |
Vitamin A, IU (IU) |
873.6 |
Retinol (mcg) |
232.32 |
Carotene, beta (mcg) |
53.76 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
2.3 |
Cryptoxanthin, beta (mcg) |
11.52 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
433.92 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.67 |
Riboflavin (mg) |
0.6 |
Niacin (mg) |
2 |
Pantothenic acid (mg) |
1.67 |
Vitamin B-6 (mg) |
0.27 |
Folate, total (mcg) |
65.28 |
Vitamin B-12 (mcg) |
1.19 |
Vitamin K (phylloquinone) (mcg) |
9.22 |
Folic acid (mcg) |
32.64 |
Folate, DFE (mcg_DFE) |
88.32 |
Cholesterol (mg) |
299.52 |
Fatty acids, total saturated (g) |
5.91 |
Fatty acids, total monounsaturated (g) |
10.96 |
Fatty acids, total polyunsaturated (g) |
7.7 |