Nutrition Facts
Fast foods, egg, scrambled, 1 eggs
|
Protein (g) |
13.01 |
|---|---|
|
Total lipid (fat) (g) |
15.21 |
|
Carbohydrate, by difference (g) |
1.96 |
|
Energy (kcal) |
199.28 |
|
Sugars, total (g) |
1.43 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
53.58 |
|
Iron, Fe (mg) |
2.43 |
|
Magnesium, Mg (mg) |
13.16 |
|
Phosphorus, P (mg) |
227.48 |
|
Potassium, K (mg) |
138.18 |
|
Sodium, Na (mg) |
210.56 |
|
Zinc, Zn (mg) |
1.56 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
21.15 |
|
Vitamin A, IU (IU) |
835.66 |
|
Retinol (mcg) |
201.16 |
|
Carotene, beta (mcg) |
95.88 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.9 |
|
Vitamin D (IU) |
63.92 |
|
Cryptoxanthin, beta (mcg) |
5.64 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
203.04 |
|
Vitamin C, total ascorbic acid (mg) |
3.1 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.49 |
|
Niacin (mg) |
0.2 |
|
Pantothenic acid (mg) |
0.88 |
|
Vitamin B-6 (mg) |
0.18 |
|
Folate, total (mcg) |
52.64 |
|
Vitamin B-12 (mcg) |
0.95 |
|
Vitamin K (phylloquinone) (mcg) |
13.72 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
52.64 |
|
Cholesterol (mg) |
400.44 |
|
Fatty acids, total saturated (g) |
5.78 |
|
Fatty acids, total monounsaturated (g) |
5.54 |
|
Fatty acids, total polyunsaturated (g) |
1.85 |