Nutrition Facts
Fast foods, english muffin, with cheese and sausage, 1 muffin
|
Protein (g) |
15.34 |
|---|---|
|
Total lipid (fat) (g) |
24.26 |
|
Carbohydrate, by difference (g) |
29.16 |
|
Energy (kcal) |
393.3 |
|
Sugars, total (g) |
1.22 |
|
Fiber, total dietary (g) |
1.5 |
|
Calcium, Ca (mg) |
167.9 |
|
Iron, Fe (mg) |
2.25 |
|
Magnesium, Mg (mg) |
24.15 |
|
Phosphorus, P (mg) |
186.3 |
|
Potassium, K (mg) |
215.05 |
|
Sodium, Na (mg) |
1036.15 |
|
Zinc, Zn (mg) |
1.68 |
|
Copper, Cu (mg) |
0.08 |
|
Manganese, Mn (mg) |
0.22 |
|
Selenium, Se (mcg) |
21.28 |
|
Vitamin A, IU (IU) |
379.5 |
|
Retinol (mcg) |
98.9 |
|
Carotene, beta (mcg) |
27.6 |
|
Carotene, alpha (mcg) |
1.15 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.27 |
|
Cryptoxanthin, beta (mcg) |
1.15 |
|
Lycopene (mcg) |
1.15 |
|
Lutein + zeaxanthin (mcg) |
69 |
|
Vitamin C, total ascorbic acid (mg) |
1.27 |
|
Thiamin (mg) |
0.7 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
4.14 |
|
Pantothenic acid (mg) |
0.53 |
|
Vitamin B-6 (mg) |
0.15 |
|
Folate, total (mcg) |
66.7 |
|
Vitamin B-12 (mcg) |
0.68 |
|
Vitamin K (phylloquinone) (mcg) |
3.45 |
|
Folic acid (mcg) |
48.3 |
|
Folate, DFE (mcg_DFE) |
100.05 |
|
Cholesterol (mg) |
58.65 |
|
Fatty acids, total saturated (g) |
9.85 |
|
Fatty acids, total monounsaturated (g) |
10.08 |
|
Fatty acids, total polyunsaturated (g) |
2.69 |