Nutrition Facts
Fast foods, chicken, breaded and fried, light meat (breast or wing), 1 pieces
|
Protein (g) |
35.71 |
|---|---|
|
Total lipid (fat) (g) |
29.52 |
|
Carbohydrate, by difference (g) |
19.58 |
|
Energy (kcal) |
493.89 |
|
Calcium, Ca (mg) |
60.31 |
|
Iron, Fe (mg) |
1.48 |
|
Magnesium, Mg (mg) |
37.49 |
|
Phosphorus, P (mg) |
306.44 |
|
Potassium, K (mg) |
565.61 |
|
Sodium, Na (mg) |
974.74 |
|
Zinc, Zn (mg) |
1.55 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.15 |
|
Selenium, Se (mcg) |
35.37 |
|
Vitamin A, IU (IU) |
192.34 |
|
Retinol (mcg) |
57.05 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.15 |
|
Riboflavin (mg) |
0.29 |
|
Niacin (mg) |
11.98 |
|
Pantothenic acid (mg) |
2.59 |
|
Vitamin B-6 (mg) |
0.57 |
|
Folate, total (mcg) |
29.34 |
|
Vitamin B-12 (mcg) |
0.67 |
|
Folic acid (mcg) |
21.19 |
|
Folate, DFE (mcg_DFE) |
44.01 |
|
Cholesterol (mg) |
148.33 |
|
Fatty acids, total saturated (g) |
7.84 |
|
Fatty acids, total monounsaturated (g) |
12.23 |
|
Fatty acids, total polyunsaturated (g) |
6.79 |