Nutrition Facts
Fast foods, clams, breaded and fried, 1 cup
|
Protein (g) |
12.82 |
|---|---|
|
Total lipid (fat) (g) |
26.4 |
|
Carbohydrate, by difference (g) |
38.81 |
|
Energy (kcal) |
450.8 |
|
Calcium, Ca (mg) |
20.7 |
|
Iron, Fe (mg) |
3.05 |
|
Magnesium, Mg (mg) |
31.05 |
|
Phosphorus, P (mg) |
238.05 |
|
Potassium, K (mg) |
265.65 |
|
Sodium, Na (mg) |
833.75 |
|
Zinc, Zn (mg) |
1.63 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.31 |
|
Selenium, Se (mcg) |
9.55 |
|
Vitamin A, IU (IU) |
121.9 |
|
Retinol (mcg) |
36.8 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.21 |
|
Riboflavin (mg) |
0.26 |
|
Niacin (mg) |
2.86 |
|
Pantothenic acid (mg) |
0.3 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
42.55 |
|
Vitamin B-12 (mcg) |
1.1 |
|
Folic acid (mcg) |
33.35 |
|
Folate, DFE (mcg_DFE) |
65.55 |
|
Cholesterol (mg) |
87.4 |
|
Fatty acids, total saturated (g) |
6.6 |
|
Fatty acids, total monounsaturated (g) |
11.44 |
|
Fatty acids, total polyunsaturated (g) |
6.77 |