Nutrition Facts
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup
|
Protein (g) |
8.77 |
|---|---|
|
Total lipid (fat) (g) |
5.79 |
|
Carbohydrate, by difference (g) |
4.75 |
|
Energy (kcal) |
101.99 |
|
Calcium, Ca (mg) |
99.82 |
|
Iron, Fe (mg) |
0.67 |
|
Magnesium, Mg (mg) |
23.87 |
|
Phosphorus, P (mg) |
132.37 |
|
Potassium, K (mg) |
371.07 |
|
Sodium, Na (mg) |
119.35 |
|
Zinc, Zn (mg) |
1 |
|
Copper, Cu (mg) |
0.09 |
|
Manganese, Mn (mg) |
0.27 |
|
Selenium, Se (mcg) |
7.38 |
|
Vitamin A, IU (IU) |
822.43 |
|
Retinol (mcg) |
73.78 |
|
Vitamin C, total ascorbic acid (mg) |
9.76 |
|
Thiamin (mg) |
0.09 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
0.98 |
|
Pantothenic acid (mg) |
0.52 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
84.63 |
|
Vitamin B-12 (mcg) |
0.3 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
84.63 |
|
Cholesterol (mg) |
97.65 |
|
Fatty acids, total saturated (g) |
2.98 |
|
Fatty acids, total monounsaturated (g) |
1.76 |
|
Fatty acids, total polyunsaturated (g) |
0.48 |