Nutrition Facts
Fast foods, enchilada, with cheese and beef, 1 enchilada
|
Protein (g) |
11.92 |
|---|---|
|
Total lipid (fat) (g) |
17.64 |
|
Carbohydrate, by difference (g) |
30.47 |
|
Energy (kcal) |
322.56 |
|
Calcium, Ca (mg) |
228.48 |
|
Iron, Fe (mg) |
3.07 |
|
Magnesium, Mg (mg) |
82.56 |
|
Phosphorus, P (mg) |
167.04 |
|
Potassium, K (mg) |
574.08 |
|
Sodium, Na (mg) |
1319.04 |
|
Zinc, Zn (mg) |
2.69 |
|
Copper, Cu (mg) |
0.52 |
|
Manganese, Mn (mg) |
0.58 |
|
Selenium, Se (mcg) |
9.79 |
|
Vitamin A, IU (IU) |
1134.72 |
|
Retinol (mcg) |
48 |
|
Vitamin C, total ascorbic acid (mg) |
1.34 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.4 |
|
Niacin (mg) |
2.52 |
|
Pantothenic acid (mg) |
1.44 |
|
Vitamin B-6 (mg) |
0.27 |
|
Folate, total (mcg) |
67.2 |
|
Vitamin B-12 (mcg) |
1.02 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
67.2 |
|
Cholesterol (mg) |
40.32 |
|
Fatty acids, total saturated (g) |
9.05 |
|
Fatty acids, total monounsaturated (g) |
6.15 |
|
Fatty acids, total polyunsaturated (g) |
1.39 |