Nutrition Facts
Fast foods, nachos, with cheese, beans, ground beef, and peppers, 1 portion (6-8 nachos)
|
Protein (g) |
19.79 |
|---|---|
|
Total lipid (fat) (g) |
30.7 |
|
Carbohydrate, by difference (g) |
55.82 |
|
Energy (kcal) |
568.65 |
|
Calcium, Ca (mg) |
385.05 |
|
Iron, Fe (mg) |
2.78 |
|
Magnesium, Mg (mg) |
96.9 |
|
Phosphorus, P (mg) |
387.6 |
|
Potassium, K (mg) |
451.35 |
|
Sodium, Na (mg) |
1800.3 |
|
Zinc, Zn (mg) |
3.65 |
|
Copper, Cu (mg) |
0.74 |
|
Manganese, Mn (mg) |
0.42 |
|
Selenium, Se (mcg) |
13.77 |
|
Vitamin A, IU (IU) |
3401.7 |
|
Retinol (mcg) |
318.75 |
|
Vitamin C, total ascorbic acid (mg) |
4.84 |
|
Thiamin (mg) |
0.23 |
|
Riboflavin (mg) |
0.69 |
|
Niacin (mg) |
3.34 |
|
Pantothenic acid (mg) |
2.52 |
|
Vitamin B-6 (mg) |
0.41 |
|
Folate, total (mcg) |
38.25 |
|
Vitamin B-12 (mcg) |
1.02 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
38.25 |
|
Cholesterol (mg) |
20.4 |
|
Fatty acids, total saturated (g) |
12.49 |
|
Fatty acids, total monounsaturated (g) |
10.98 |
|
Fatty acids, total polyunsaturated (g) |
5.69 |