Nutrition Facts
Fast foods, egg and cheese sandwich, 1 sandwich
Protein (g) |
15.61 |
---|---|
Total lipid (fat) (g) |
19.42 |
Carbohydrate, by difference (g) |
25.93 |
Energy (kcal) |
340.18 |
Calcium, Ca (mg) |
224.84 |
Iron, Fe (mg) |
2.98 |
Magnesium, Mg (mg) |
21.9 |
Phosphorus, P (mg) |
302.22 |
Potassium, K (mg) |
188.34 |
Sodium, Na (mg) |
804.46 |
Zinc, Zn (mg) |
1.65 |
Copper, Cu (mg) |
0.11 |
Manganese, Mn (mg) |
0.22 |
Selenium, Se (mcg) |
33.73 |
Vitamin A, IU (IU) |
668.68 |
Retinol (mcg) |
201.48 |
Vitamin C, total ascorbic acid (mg) |
1.46 |
Thiamin (mg) |
0.26 |
Riboflavin (mg) |
0.57 |
Niacin (mg) |
2.07 |
Pantothenic acid (mg) |
0.88 |
Vitamin B-6 (mg) |
0.13 |
Folate, total (mcg) |
97.82 |
Vitamin B-12 (mcg) |
1.14 |
Folic acid (mcg) |
61.32 |
Folate, DFE (mcg_DFE) |
140.16 |
Cholesterol (mg) |
290.54 |
Fatty acids, total saturated (g) |
6.63 |
Fatty acids, total monounsaturated (g) |
8.27 |
Fatty acids, total polyunsaturated (g) |
2.58 |