Nutrition Facts
Fast foods, roast beef sandwich, plain, 1 sandwich
|
Protein (g) |
21.5 |
|---|---|
|
Total lipid (fat) (g) |
13.76 |
|
Carbohydrate, by difference (g) |
33.44 |
|
Energy (kcal) |
346.11 |
|
Calcium, Ca (mg) |
54.21 |
|
Iron, Fe (mg) |
4.23 |
|
Magnesium, Mg (mg) |
30.58 |
|
Phosphorus, P (mg) |
239.08 |
|
Potassium, K (mg) |
315.53 |
|
Sodium, Na (mg) |
792.3 |
|
Zinc, Zn (mg) |
3.39 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.13 |
|
Selenium, Se (mcg) |
29.19 |
|
Vitamin A, IU (IU) |
209.89 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
2.08 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
5.87 |
|
Pantothenic acid (mg) |
0.83 |
|
Vitamin B-6 (mg) |
0.26 |
|
Folate, total (mcg) |
56.99 |
|
Vitamin B-12 (mcg) |
1.22 |
|
Folic acid (mcg) |
16.68 |
|
Folate, DFE (mcg_DFE) |
68.11 |
|
Cholesterol (mg) |
51.43 |
|
Fatty acids, total saturated (g) |
3.61 |
|
Fatty acids, total monounsaturated (g) |
6.8 |
|
Fatty acids, total polyunsaturated (g) |
1.71 |