Nutrition Facts
Fast foods, submarine sandwich, with cold cuts, 1 submarine
Protein (g) |
21.84 |
---|---|
Total lipid (fat) (g) |
18.63 |
Carbohydrate, by difference (g) |
51.05 |
Energy (kcal) |
456 |
Calcium, Ca (mg) |
189.24 |
Iron, Fe (mg) |
2.51 |
Magnesium, Mg (mg) |
68.4 |
Phosphorus, P (mg) |
287.28 |
Potassium, K (mg) |
394.44 |
Sodium, Na (mg) |
1650.72 |
Zinc, Zn (mg) |
2.58 |
Copper, Cu (mg) |
0.3 |
Manganese, Mn (mg) |
0.53 |
Selenium, Se (mcg) |
30.78 |
Vitamin A, IU (IU) |
424.08 |
Retinol (mcg) |
59.28 |
Vitamin C, total ascorbic acid (mg) |
12.31 |
Thiamin (mg) |
1 |
Riboflavin (mg) |
0.8 |
Niacin (mg) |
5.49 |
Pantothenic acid (mg) |
0.89 |
Vitamin B-6 (mg) |
0.14 |
Folate, total (mcg) |
86.64 |
Vitamin B-12 (mcg) |
1.09 |
Folic acid (mcg) |
31.92 |
Folate, DFE (mcg_DFE) |
109.44 |
Cholesterol (mg) |
36.48 |
Fatty acids, total saturated (g) |
6.81 |
Fatty acids, total monounsaturated (g) |
8.23 |
Fatty acids, total polyunsaturated (g) |
2.28 |