Nutrition Facts
Fast foods, potato, baked and topped with cheese sauce, 1 piece
|
Protein (g) |
14.62 |
|---|---|
|
Total lipid (fat) (g) |
28.74 |
|
Carbohydrate, by difference (g) |
46.5 |
|
Energy (kcal) |
473.6 |
|
Calcium, Ca (mg) |
310.8 |
|
Iron, Fe (mg) |
3.02 |
|
Magnesium, Mg (mg) |
65.12 |
|
Phosphorus, P (mg) |
319.68 |
|
Potassium, K (mg) |
1166.24 |
|
Sodium, Na (mg) |
381.84 |
|
Zinc, Zn (mg) |
1.89 |
|
Copper, Cu (mg) |
0.63 |
|
Manganese, Mn (mg) |
0.52 |
|
Selenium, Se (mcg) |
7.7 |
|
Vitamin A, IU (IU) |
834.72 |
|
Retinol (mcg) |
251.6 |
|
Vitamin C, total ascorbic acid (mg) |
26.05 |
|
Thiamin (mg) |
0.24 |
|
Riboflavin (mg) |
0.21 |
|
Niacin (mg) |
3.34 |
|
Pantothenic acid (mg) |
1.3 |
|
Vitamin B-6 (mg) |
0.71 |
|
Folate, total (mcg) |
26.64 |
|
Vitamin B-12 (mcg) |
0.18 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
26.64 |
|
Cholesterol (mg) |
17.76 |
|
Fatty acids, total saturated (g) |
10.56 |
|
Fatty acids, total monounsaturated (g) |
10.7 |
|
Fatty acids, total polyunsaturated (g) |
6.04 |