Nutrition Facts
Fast foods, potato, baked and topped with sour cream and chives, 1 piece
|
Protein (g) |
6.67 |
|---|---|
|
Total lipid (fat) (g) |
22.32 |
|
Carbohydrate, by difference (g) |
50.01 |
|
Energy (kcal) |
392.6 |
|
Calcium, Ca (mg) |
105.7 |
|
Iron, Fe (mg) |
3.11 |
|
Magnesium, Mg (mg) |
69.46 |
|
Phosphorus, P (mg) |
184.22 |
|
Potassium, K (mg) |
1383.16 |
|
Sodium, Na (mg) |
181.2 |
|
Zinc, Zn (mg) |
0.91 |
|
Copper, Cu (mg) |
0.69 |
|
Manganese, Mn (mg) |
0.58 |
|
Selenium, Se (mcg) |
3.32 |
|
Vitamin A, IU (IU) |
1346.92 |
|
Retinol (mcg) |
235.56 |
|
Vitamin C, total ascorbic acid (mg) |
33.82 |
|
Thiamin (mg) |
0.27 |
|
Riboflavin (mg) |
0.18 |
|
Niacin (mg) |
3.71 |
|
Pantothenic acid (mg) |
1.48 |
|
Vitamin B-6 (mg) |
0.79 |
|
Folate, total (mcg) |
33.22 |
|
Vitamin B-12 (mcg) |
0.21 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
33.22 |
|
Cholesterol (mg) |
24.16 |
|
Fatty acids, total saturated (g) |
10.01 |
|
Fatty acids, total monounsaturated (g) |
7.87 |
|
Fatty acids, total polyunsaturated (g) |
3.32 |