Nutrition Facts
WENDY'S, Jr. Hamburger, without cheese, 1 item
|
Protein (g) |
14.77 |
|---|---|
|
Total lipid (fat) (g) |
10.24 |
|
Carbohydrate, by difference (g) |
33.29 |
|
Energy (kcal) |
284.31 |
|
Fiber, total dietary (g) |
1.99 |
|
Calcium, Ca (mg) |
52.65 |
|
Iron, Fe (mg) |
3.92 |
|
Magnesium, Mg (mg) |
24.57 |
|
Phosphorus, P (mg) |
125.19 |
|
Potassium, K (mg) |
204.75 |
|
Sodium, Na (mg) |
630.63 |
|
Zinc, Zn (mg) |
2.46 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.33 |
|
Selenium, Se (mcg) |
27.03 |
|
Vitamin C, total ascorbic acid (mg) |
0.58 |
|
Thiamin (mg) |
0.49 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
4.55 |
|
Pantothenic acid (mg) |
0.4 |
|
Vitamin B-6 (mg) |
0.15 |
|
Vitamin B-12 (mcg) |
1.49 |
|
Vitamin K (phylloquinone) (mcg) |
5.26 |
|
Cholesterol (mg) |
31.59 |
|
Fatty acids, total saturated (g) |
4.06 |
|
Fatty acids, total monounsaturated (g) |
4.13 |
|
Fatty acids, total polyunsaturated (g) |
1.31 |