Nutrition Facts
WENDY'S, Jr. Hamburger, with cheese, 1 item
Protein (g) |
16.85 |
---|---|
Total lipid (fat) (g) |
14.84 |
Carbohydrate, by difference (g) |
32.21 |
Energy (kcal) |
330.24 |
Fiber, total dietary (g) |
1.81 |
Calcium, Ca (mg) |
118.68 |
Iron, Fe (mg) |
3.59 |
Magnesium, Mg (mg) |
28.38 |
Phosphorus, P (mg) |
172.86 |
Potassium, K (mg) |
229.62 |
Sodium, Na (mg) |
851.4 |
Zinc, Zn (mg) |
2.81 |
Copper, Cu (mg) |
0.14 |
Manganese, Mn (mg) |
0.31 |
Selenium, Se (mcg) |
28.25 |
Vitamin C, total ascorbic acid (mg) |
0.77 |
Thiamin (mg) |
0.47 |
Riboflavin (mg) |
0.22 |
Niacin (mg) |
3.97 |
Pantothenic acid (mg) |
0.39 |
Vitamin B-6 (mg) |
1.23 |
Vitamin B-12 (mcg) |
1.68 |
Vitamin K (phylloquinone) (mcg) |
5.42 |
Cholesterol (mg) |
46.44 |
Fatty acids, total saturated (g) |
6.68 |
Fatty acids, total monounsaturated (g) |
5.67 |
Fatty acids, total polyunsaturated (g) |
1.52 |