Nutrition Facts
Egg, Cheese and Bacon Griddle Cake Sandwich, 1 item 5.923 oz
Protein (g) |
20.23 |
---|---|
Total lipid (fat) (g) |
22.19 |
Carbohydrate, by difference (g) |
44.02 |
Energy (kcal) |
456.96 |
Sugars, total (g) |
16.08 |
Fiber, total dietary (g) |
1.34 |
Calcium, Ca (mg) |
183.12 |
Iron, Fe (mg) |
2.77 |
Magnesium, Mg (mg) |
21.84 |
Phosphorus, P (mg) |
552.72 |
Potassium, K (mg) |
174.72 |
Sodium, Na (mg) |
1260 |
Zinc, Zn (mg) |
1.38 |
Copper, Cu (mg) |
0.13 |
Manganese, Mn (mg) |
0.27 |
Selenium, Se (mcg) |
41.5 |
Vitamin A, IU (IU) |
520.8 |
Retinol (mcg) |
132.72 |
Carotene, beta (mcg) |
45.36 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.91 |
Cryptoxanthin, beta (mcg) |
3.36 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
157.92 |
Vitamin C, total ascorbic acid (mg) |
3.02 |
Thiamin (mg) |
0.21 |
Riboflavin (mg) |
0.51 |
Niacin (mg) |
2.22 |
Pantothenic acid (mg) |
0.88 |
Vitamin B-6 (mg) |
0.14 |
Folate, total (mcg) |
139.44 |
Vitamin B-12 (mcg) |
0.71 |
Vitamin K (phylloquinone) (mcg) |
3.36 |
Folic acid (mcg) |
50.4 |
Folate, DFE (mcg_DFE) |
173.04 |
Cholesterol (mg) |
246.96 |
Fatty acids, total saturated (g) |
7.28 |
Fatty acids, total monounsaturated (g) |
8.1 |
Fatty acids, total polyunsaturated (g) |
2.95 |