Nutrition Facts
McDONALD'S, FILET-O-FISH (without tartar sauce), 1 item
|
Protein (g) |
14.69 |
|---|---|
|
Total lipid (fat) (g) |
10.79 |
|
Carbohydrate, by difference (g) |
39.93 |
|
Energy (kcal) |
289.05 |
|
Sugars, total (g) |
4.98 |
|
Fiber, total dietary (g) |
0.98 |
|
Calcium, Ca (mg) |
158.67 |
|
Iron, Fe (mg) |
2 |
|
Magnesium, Mg (mg) |
28.29 |
|
Phosphorus, P (mg) |
161.13 |
|
Potassium, K (mg) |
237.39 |
|
Sodium, Na (mg) |
520.29 |
|
Zinc, Zn (mg) |
0.66 |
|
Copper, Cu (mg) |
0.08 |
|
Manganese, Mn (mg) |
0.29 |
|
Vitamin A, IU (IU) |
115.62 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.35 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
3.41 |
|
Folate, total (mcg) |
70.11 |
|
Vitamin B-12 (mcg) |
0.98 |
|
Cholesterol (mg) |
30.75 |
|
Fatty acids, total saturated (g) |
2.12 |
|
Fatty acids, total monounsaturated (g) |
2.24 |
|
Fatty acids, total polyunsaturated (g) |
1.84 |