Nutrition Facts
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat)
|
Protein (g) |
148.62 |
|---|---|
|
Total lipid (fat) (g) |
38.02 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
979.13 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
109.4 |
|
Iron, Fe (mg) |
9.19 |
|
Magnesium, Mg (mg) |
131.28 |
|
Phosphorus, P (mg) |
1214.34 |
|
Potassium, K (mg) |
1963.73 |
|
Sodium, Na (mg) |
317.26 |
|
Zinc, Zn (mg) |
27.35 |
|
Copper, Cu (mg) |
0.4 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
186.53 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.02 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.43 |
|
Riboflavin (mg) |
0.79 |
|
Niacin (mg) |
43.43 |
|
Pantothenic acid (mg) |
2.93 |
|
Vitamin B-6 (mg) |
3.28 |
|
Folate, total (mcg) |
49.23 |
|
Vitamin B-12 (mcg) |
7.11 |
|
Vitamin K (phylloquinone) (mcg) |
7.11 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
49.23 |
|
Cholesterol (mg) |
322.73 |
|
Fatty acids, total saturated (g) |
13.77 |
|
Fatty acids, total monounsaturated (g) |
19.16 |
|
Fatty acids, total polyunsaturated (g) |
1.22 |