Nutrition Facts
Candies, M&M MARS, "M&M'S" Almond Chocolate Candies, 1 cup
|
Protein (g) |
16.19 |
|---|---|
|
Total lipid (fat) (g) |
54.21 |
|
Carbohydrate, by difference (g) |
118.17 |
|
Energy (kcal) |
1025.7 |
|
Sugars, total (g) |
94.52 |
|
Fiber, total dietary (g) |
6.24 |
|
Calcium, Ca (mg) |
274.95 |
|
Iron, Fe (mg) |
3.82 |
|
Magnesium, Mg (mg) |
224.25 |
|
Phosphorus, P (mg) |
487.5 |
|
Potassium, K (mg) |
739.05 |
|
Sodium, Na (mg) |
208.65 |
|
Zinc, Zn (mg) |
2.96 |
|
Copper, Cu (mg) |
0.96 |
|
Selenium, Se (mcg) |
7.6 |
|
Vitamin A, IU (IU) |
218.4 |
|
Retinol (mcg) |
60.45 |
|
Carotene, beta (mcg) |
1.95 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
13.2 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.95 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.7 |
|
Niacin (mg) |
2.46 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
29.25 |
|
Vitamin B-12 (mcg) |
0.25 |
|
Vitamin K (phylloquinone) (mcg) |
7.02 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
29.25 |
|
Cholesterol (mg) |
13.65 |
|
Fatty acids, total saturated (g) |
18.67 |
|
Fatty acids, total monounsaturated (g) |
26.36 |
|
Fatty acids, total polyunsaturated (g) |
6.46 |