Nutrition Facts
Meatballs, meatless, 1 cup
|
Protein (g) |
30.24 |
|---|---|
|
Total lipid (fat) (g) |
12.96 |
|
Carbohydrate, by difference (g) |
11.52 |
|
Energy (kcal) |
283.68 |
|
Sugars, total (g) |
1.8 |
|
Fiber, total dietary (g) |
6.62 |
|
Calcium, Ca (mg) |
36 |
|
Iron, Fe (mg) |
3.11 |
|
Magnesium, Mg (mg) |
25.92 |
|
Phosphorus, P (mg) |
495.36 |
|
Potassium, K (mg) |
259.2 |
|
Sodium, Na (mg) |
792 |
|
Zinc, Zn (mg) |
2.59 |
|
Copper, Cu (mg) |
1.02 |
|
Selenium, Se (mcg) |
1.15 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.49 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
1.35 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
3.6 |
|
Pantothenic acid (mg) |
0.72 |
|
Vitamin B-6 (mg) |
0.29 |
|
Folate, total (mcg) |
112.32 |
|
Vitamin B-12 (mcg) |
2.16 |
|
Vitamin K (phylloquinone) (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
112.32 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
2.05 |
|
Fatty acids, total monounsaturated (g) |
3.15 |
|
Fatty acids, total polyunsaturated (g) |
6.72 |