Nutrition Facts
Chicken, meatless, breaded, fried, 1 piece
Protein (g) |
7.66 |
---|---|
Total lipid (fat) (g) |
4.6 |
Carbohydrate, by difference (g) |
3.06 |
Energy (kcal) |
84.24 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
1.55 |
Calcium, Ca (mg) |
15.12 |
Iron, Fe (mg) |
1.38 |
Magnesium, Mg (mg) |
4.32 |
Phosphorus, P (mg) |
88.2 |
Potassium, K (mg) |
108 |
Sodium, Na (mg) |
144 |
Zinc, Zn (mg) |
0.23 |
Copper, Cu (mg) |
0.18 |
Selenium, Se (mcg) |
2.66 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.7 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.46 |
Riboflavin (mg) |
0.13 |
Niacin (mg) |
4.6 |
Vitamin B-6 (mg) |
0.31 |
Folate, total (mcg) |
20.16 |
Vitamin B-12 (mcg) |
1.84 |
Vitamin K (phylloquinone) (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
20.16 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.41 |
Fatty acids, total monounsaturated (g) |
1.16 |
Fatty acids, total polyunsaturated (g) |
1.65 |