Skip to main content
Explore URMC


URMC / Fitness Center / Programs / Fitness Challenge

Spring Fitness Challenge

Spring Fitness Challege logo

March 26  - May 6

Registration due March 20 - just send the roster to register-payment due by March 21

How Does it Work?

Register a team of 5-15 people, then exercise and receive points. Points are awarded based on your choice of activity and the duration, as well as for weight loss (if that is your goal). Monitor your progress relative to the other participants and compete for the top spots.

Cash and other prizes at the end reward the best performing teams!

Non-members pay just $29 for the 6-week program, members pay $19. All participants receive a Spring Fitness Challenge t-shirt - as well as an individual session with a trainer and a dietetic intern and other opportunities. Non-members are able to use the Center, take fitness classes, etc. Most importantly participants have a chance to win money and prizes! Cash & prizes (such as gift cards and prizes from local businesses) are awarded for those that do the best (individually and as a team).


Everyone joins the Fitness Challenge for different reasons. Regardless of your reason for participating, we try to make it a fun, motivating tool to help you become more active and healthier.

A Team Effort

All participants must register on a team. University staff, faculty and students (and even their spouses) are encouraged to participate. By competing with and against your peers, you'll have the extra motivation you need to keep moving!

The Catch

Non-members must complete an application and attend a "New Member Orientation" if they wish to use the Center during the Challenge.

Spring Fitness Challenge Information Packet

Registration Roster► Please complete in excel and email to fitnesscenter

Approved Activities

Non-Member Application Form for those wanting to use the Center

Website—Login page