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URMC / Fitness Center / Programs / Weight Loss

 

Weight Loss

You Bet Your Weight

 

You Bet Your Weight

 

April 7 - May 25

Join this program to lose weight and feel better for the warmer weather. Participants will lose weight to win some to all of their program fees back. Participants can also get back extra money for attending informational sessions - plus those that do well will win prizes!

What is included? Weekly weigh-ins and progress emails as well as sessions on healthier eating, behavior and fitness, plus a one-on-one with a dietetic intern. You can also use the Fitness Center for the length of the program for an additional $20. Use of a locker is $6 plus tax.

You-Bet-Your-Weight-Information-2017

You-Bet-Your-Weight-Registration-2017

Helpful Tools

URMC Start! Walking Path

BMI--Body Mass Index Chart

Step Conversion Chart

Fitness Center Policies & Guidelines