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URMC / Fitness & Wellness Center / Programs / Fitness Challenge

Fall Fitness Challenge

Fall Fitness Frenzy

October 24 - November 20, 2016

*Registration deadline October 20 at 5p

Just send the roster to register

Fall Fitness Frenzy-information-packet-2016

2016-FFC-Roster► Please complete in excel and email to fitness&wellnesscenter

Approved Activities

Non-Member Application Form

Website—Login page

This is an opportunity to get motivated and in a fitness routine. It is also a nice team based program that allows you to encouage each other to exercise.

How Does it Work?

Register a team of 2-3 people, then exercise and receive points. Points are awarded based on your choice of activity and the duration, as well as for weight loss (if that is your goal). Monitor your progress relative to the other participants and compete for the top spots.

Cash and other prizes at the end reward the best performing teams!

Non-members pay just $20 for the 4-week program, plus temporary membership to the Center (although you can exercise anywhere) - and a chance to win money and prizes. Members receive a $10 discount. Cash and prizes (such as gift cards and prizes for bowling, spas, MAG, Casa Larga, Dibellas, Aladdins. etc.)


Everyone joins the Fitness Challenge for different reasons. Regardless of your reason for participating, we try to make the Fitness Challenge a fun, motivating tool to help you become more active and healthier.

A Team Effort

All participants must register on a team. University staff, faculty and students (and even their spouses) are encouraged to participate. By competing with and against your peers, you'll have the extra motivation you need to keep moving!

The Catch

Non-members must complete an application and attend a "New Member Orientation" if they wish to use the Center during the course of the Challenge.