Healthy Lifestyle and Meal Planning

It is important to follow our high protein liquid meal plan along with the protein supplement list upon discharge following surgery. Your provider will let you know when it is safe to move onto the next plan.

Upon approval from your provider, you will begin following our pureed meal plan. All foods must be the consistency of applesauce or baby food in this early healing phase.

Upon approval from your provider, you will begin following our soft meal plan. The texture and variety of foods are gradually increasing as you heal from surgery.

Upon approval from your provider, you will begin following our 3-6 month meal plan. At this time, you will gradually reintroduce new foods one at a time for the next few months.

Upon approval from your provider, you will begin following our lifestyle meal plan recognizing that everyone progresses differently in regards to tolerance of foods and size of meals.

At this time, you will continue following our lifestyle meal plan to make sure your daily nutritional needs are met. We want you to be promoting a healthy lifestyle, complete with exercise and vitamin/mineral supplementation. You will continue to attend annual check-ups with your bariatric provider to ensure your long-term weight loss success.