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Meal Replacement Program

If you want to start losing weight quickly and learn skills to maintain a healthy diet, our HMR Meal Replacement Program may be right for you. This option provides you with low-calorie, nutrient-rich meals from HMR, a national leader in medically based meal replacements. Throughout the entire program, you are motivated and encouraged by Dr. Campbell and your support group.

proven results

The HMR program has proven to help people lose 2-3 times more weight than other major commercial weight loss programs.

best diets us news & world report

The HMR Program has been named the #1 Best Fast Weight Loss Diet by U.S. News & World Report for four years in a row.

This program has two phases:

Active Weight Loss

During the active weight loss phase, you will primarily be eating packaged HMR branded meals and shakes that you will purchase through the Weight Management and Lifestyle Center. To help you stay on track, you will attend weekly group classes and receive medical management from Dr. Campbell, including periodic comprehensive assessments.


After the active weight loss phase, you will move into the maintenance phase. During maintenance, you will transition from meal replacements to more conventional food. This phase allows you to practice the skills you’ve learned, helping you maintain weight loss over the long term.

Sarah After Weight Loss

HMR Success Story: Sarah M.

“Starting this diet has changed my life for the better. I went from being a size 30 to a size 14. Before this diet, I wasn’t able to walk a quarter of a mile without struggling to breathe. Now I am able to run half a mile and walk at least a 5k.”



Interested in losing weight with meal replacements?

Free information sessions are offered
Call us at (585) 341-9899 to sign up.