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Facing Loss During the Holiday Season

Facing Loss During the Holiday Season

Do the holidays and new year intensify your grief?  Do you know someone who is struggling with grief and don’t know how to help?  This week’s UR Medicine EAP’s offer tips on managing grief during the season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Consume News with Awareness

Consume News with Awareness

Does stress from the media keep you up at night? Do you feel like you can’t relax? In this week’s UR Medicine EAP’s blog post learn how to shift your perspective. 

Uncovering Bullying Behaviors

Uncovering Bullying Behaviors

Is it well-intentioned feedback, or is it bullying? In this week’s UR Medicine EAP’s blog post learn how to identify inconspicuous bullying behaviors in the workplace.

Practicing Detachment from Alcohol Issues

Practicing Detachment from Alcohol Issues

Are you concerned about a loved one’s alcohol use? Have you been unsure how to approach them and what to do about it? In this week’s UR Medicine EAP’s blog post learn tactics to help curb these behaviors.

Should You Screen Your Teen for Depression and Anxiety?

Should You Screen Your Teen for Depression and Anxiety?

Concerned about moodiness in your teen? Learn about emotional screening tools for adolescents in this week’s UR Medicine EAP’s blog post.