Skip to main content

Coronavirus (COVID-19): Visitor Restrictions, Resources, and Updates

Explore URMC

UR Medicine

menu
URMC / Life-Work Connections Employee Assistance / Life-Work Connections/EAP Blog
Relationships—the Secret to Happiness

Relationships—the Secret to Happiness

A long-term study found that quality relationships ultimately bring joy to people. If you’re past your teens and younger years and you find your health and relationships are lacking, it can be a bit more of a challenge to fire up an active friends network.

How to Ask for Less Micromanagement

How to Ask for Less Micromanagement

Micromanagement stems from a lack of understanding of how to delegate. A micromanager may actually trust you, but fear letting go. Meet in private to explore the issue.

Respecting Personal Boundaries at Work

Respecting Personal Boundaries at Work

Do you walk through a coworker’s door unannounced, call after hours when he or she is at home, or sit in a chair close by while the coworker is on the phone, waiting your turn to speak with him? Honoring personal boundaries of coworkers is seen as a sign of respect.

July is Social Wellness Month

July is Social Wellness Month

As we age, our risk for social isolation increases which can shorten our lives. Building a reliable support network can help improve your social wellness.

Doing Your Own Team Building

Doing Your Own Team Building

Simple team building exercises can can recommit the team to one another. Such activities can inject energy into the team, improve communication, boost productivity, and reduce conflict. Give it a try!