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When Your Coworker Seems Depressed

When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.

How to Be More Proactive

How to Be More Proactive

Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.

Fight the Stigma of Mental Illness in the Workplace

Fight the Stigma of Mental Illness in the Workplace

The stigma of mental illness in the workplace contributes to denial and avoidance of treatment.  If you or someone close to you is struggling with mental illness this blogpost has some helpful tips to keep in mind so that we can reduce stigma.

Can You Detach on Vacation?

Can You Detach on Vacation?

Are you getting the most out of your vacation? This blog post will help you with techniques to detach and recoup while taking time off.

World Health Organization: Workplace Burn-out Recognized

World Health Organization: Workplace Burn-out Recognized

The World Health Organization (WHO) now recognizes "burn-out" as a genuine health condition in its International Classification of Diseases. This post explains some of the symptoms and what you can do to intervene this condition.