Health Effects of Loneliness

Wondering how loneliness can affect your health? Read this week’s UR Medicine EAP blog to learn more.

Using Anti-anxiety Medications?

Feeling more anxious these days? Recently started medication for anxiety? Read this November Life-Work Connections/EAP blog post for what to consider when considering anxiety medications.

Use "Distancing" to Think Calmly Under Pressure

Check out the October EAP blog post to learn about a different type of "distancing" (not the social kind) that can help improve how you function under pressure.

Lessons from Social Distancing: Loneliness as a Health Concern

Are you or someone you love feeling lonely as a result of physical or social distancing? This blog post from Life-Work Connections/EAP talks about loneliness and the impact on our health.

Using an EAP When the Problem Isn't Yours

Ever wonder where to turn for support when someone you love is struggling? Check out the Life-Work Connections/EAP April blog post to learn more about how you can come to EAP even when you’re worried about someone else.