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Managing Anxiety Related to COVID-19

Managing Anxiety Related to COVID-19

Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.

Making the Most of a Bad Day at Work

Making the Most of a Bad Day at Work

Bad day at work? Check out the Life-Work Connections/EAP March blog post for tips on how to make the most of a bad day at work. Life-Work Connections/EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Improve the Relationship with Your Boss

Improve the Relationship with Your Boss

Wondering how to improve your relationship with your boss? Check out the Life-Work Connections/EAP February blog post to learn tips for doing just that. 

Moving Beyond "Just Coping"

Moving Beyond "Just Coping"

Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis.

Are You Addicted to Your Smartphone?

Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.