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Could You Be Depressed and Not Know It?

Could You Be Depressed and Not Know It?

Symptoms of depression can often times be nebulous and even go unnoticed if we become used to them. This blog post will educate you on some things to keep in mind and when to reach out for assistance.

Make a Good First Impression

Make a Good First Impression

First impressions are very important to getting workplace relationships started on the right foot. This blog post will help you understand more about first impressions and how to get it right next time you meet someone.

Research: Social Media Is Associated with Depression

Research: Social Media Is Associated with Depression

Stay informed on the current research indicates about social media use. If you or anyone in your family experience symptoms of depression, you don’t want to miss out on this post.

Stress Management Tips for Holiday Family Get-Togethers

Stress Management Tips for Holiday Family Get-Togethers

A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.

How to Ask for Less Micromanagement

How to Ask for Less Micromanagement

Micromanagement stems from a lack of understanding of how to delegate. A micromanager may actually trust you, but fear letting go. Meet in private to explore the issue.