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Mastering Family Get-together Stress 

Mastering Family Get-together Stress 

Do you find yourself overwhelmed and stressed during family gatherings? This week’s UR Medicine EAP blog post contains helpful tips for you to navigate your next get-together.  UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals. 

Facing Loss During the Holiday Season

Facing Loss During the Holiday Season

Do the holidays and new year intensify your grief?  Do you know someone who is struggling with grief and don’t know how to help?  This week’s UR Medicine EAP’s offer tips on managing grief during the season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Family Goals: Making Good Stuff Happen

Family Goals: Making Good Stuff Happen

Have you ever heard the saying, “Don’t get so busy making a living that you forget to make a life”? In this week’s UR Medicine EAP’s blog post, learn how to create happiness and lasting memories for yourself and your family. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Keep Teen Dating Safe

Keep Teen Dating Safe

Looking for tips to help keep your teen safe as they begin dating? This week’s UR Medicine EAP’s blog post offers tips on how to recognize and reduce the risk of dating violence.

Facing an Anniversary of a Traumatic Event

Facing an Anniversary of a Traumatic Event

The anniversary of a loss or a traumatic event can be difficult. Read this week’s UR Medicine EAP’s blog for suggestions on how to ease challenging days.