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July 2018

Chronic Pain in the Workplace

Chronic Pain in the Workplace

Often invisible, some pain-producing conditions can be easy to dismiss or overlook in our daily interactions. Coworkers with these conditions are often highly adaptive and efficient, so be sure not to mistake their slower movement for lack of motivation or mental ability.

Making Decisions Is a Life Skill

Making Decisions Is a Life Skill

Decision-making is a skill with identifiable steps. While big decisions can cause feelings of anxiety or dread, try a 10-step process that may lead you to an easier decision and a better result. 

July is Social Wellness Month

July is Social Wellness Month

As we age, our risk for social isolation increases which can shorten our lives. Building a reliable support network can help improve your social wellness.