Skip to main content
Explore URMC

UR Medicine

menu

November 2018

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Imposter syndrome is a common experience. Even Albert Einstein reportedly suffered from it. It's an unfounded fear of not being deserving of your position or achievements—but it can be beat!

Avoid After-Hours Job Creep

Avoid After-Hours Job Creep

Do you find yourself not being able to stop checking your work emails from home? If so, you may be experiencing job creep. Check out the November Life Work Connections Employee Assistance Program blog post for more information.

Stress Management Tips for Holiday Family Get-Togethers

Stress Management Tips for Holiday Family Get-Togethers

A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.